Counseling can be thought of as the bridge to help you get from where you are, to where you want to be.  In our work together, I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles.  They then  are  able  to  make choices

that will lead them to the life they want to have.  I often utilize a therapeutic approach designed to help clients learn to understand the relationship between their thoughts and feelings. By learning to “re-think” and perceive situations differently, people can also change how they feel.  This cognitive-behavioral approach has been extremely effective for many, many clients.  Depending on the specific situation, my counseling style may involve a psycho-educational approach, teaching such techniques as anger management, stress management, communication skills, conflict resolution skills, coping skills, relaxation techniques, etc.  I’m keenly aware that we’re all individuals, and that different people respond to different approaches.  Above all, I tailor my style to match the individual needs of each client that I work with.  My life philosophy incorporates a lot of humor, and I believe that humor is an essential component to the successful navigation of life's hills and valleys.

Alliance - “A merging of efforts or interests; a partnership:”

      I chose the name Alliance Counseling Services for my practice in order to reflect the great importance that I place upon developing a therapeutic relationship, or an alliance, with my clients. With this alliance, we work together toward making your goals realities, and getting you on the path to where you want to be.